breakfast {smoothie} of champions

My favorite way to start the day is with a fruit smoothie. Especially one that I make at home so I know exactly what is going into it. It was brought to my attention several years ago, that there are a ton of unnecessary preservatives and sugar in almost everything we buy at the grocery store. I started reading labels and being more aware of what I put into my mouth/body. I notice a huge difference in the way I feel everyday that I eat consciously.

My Breakfast Smoothie

* 1 cup of fresh squeezed juice (I like Trader Joe’s tangerine or apple)
* 1/4 cup of organic, plain, non-fat yogurt
* 1 banana
* 1/2 cup of frozen fruit (I like a mix of mango, pineapple, blueberries and strawberries)

Combine all ingredients in a blender until desired consistency!


3 Comments on breakfast {smoothie} of champions

  1. Kayla
    03/30/2012 at 11:01 am (6 years ago)

    I’m on the smoothie band wagon now also! Thanks friend!!!

  2. Jessica Martinez
    03/31/2012 at 2:39 am (6 years ago)

    I’m a smoothie fan too! Thanks for the new recipe.

  3. Kristina Price
    04/05/2012 at 9:12 am (6 years ago)

    that looks so refreshing. i have been hooked on this green smoothie (very similar to Whole Food’s Green Belt Smoothie). Kale, Spinach, frozen banana, frozen blueberries, dried apricots, rice milk. really good and really gets me going


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